If you’ve ever been curious about exploring the effects of magic mushrooms in a gentle and flavorful manner, you’re in for an enlightening adventure. This step-by-step guide is your compass, guiding you through the process of creating psychedelic mushroom tea from the comfort of your own home.
The history of mushroom tea, particularly made from psychedelic mushrooms like Psilocybe species, is deeply intertwined with various cultures and traditions, primarily in Central and South America.
The 1960s and 1970s saw a resurgence of interest in psychedelic substances, including magic mushrooms. As part of the broader psychedelic movement, people began experimenting with different ways of consuming these substances, including brewing them into tea.
psychedelic mushroom tea gained popularity as a method of consuming psychedelic mushrooms due to the ease of preparation, the potential for more precise dosing, and the milder taste compared to eating dried mushrooms. All of these factors made it an appealing option.
Today psychedelic mushroom tea is very popular mainly due to the fact that most people don’t like the taste of dried mushrooms or get an upset stomach when ingesting them. However, when you brew them into tea, you can skip all of the negative side effects and get straight to a good experience.
What are the benefits of making psychedelic mushroom tea?
Making mushroom tea offers several potential benefits compared to consuming dried mushrooms directly. Here are some of the main advantages of making mushroom tea:
Reduced Nausea and Digestive Discomfort
One of the most notable benefits of mushroom tea is its potential to reduce nausea and digestive discomfort. The tea’s liquid form and the brewing process may make it gentler on the stomach, which can be particularly helpful for individuals who are sensitive to the taste or texture of dried mushrooms.
Faster Onset of Effects
Magic mushroom tea is known for having a faster onset of effects compared to consuming whole or dried mushrooms. The active compounds in the mushrooms are extracted more quickly into the liquid, which can lead to a more rapid onset of the psychedelic experience.
Precise Dosage
When making mushroom tea, you can accurately measure the amount of dried mushrooms you use before brewing. This allows for a more controlled and precise dosage, reducing the risk of overconsumption and helping you achieve the desired level of effects.
Taste Masking
The flavor of magic mushrooms can be earthy, bitter, or otherwise unpleasant to some individuals. Making tea provides an opportunity to mix the mushrooms with other ingredients, such as herbs, spices, or sweeteners, to create a more palatable taste.
Customization and Creativity
Crafting mushroom tea at home allows you to experiment with different flavors and recipes, tailoring the experience to your preferences. You can add additional herbs, teas, or flavorings to enhance the taste and overall enjoyment of the tea.
Intentional Preparation
The process of brewing and consuming mushroom tea can be a mindful and intentional practice. It allows you to create a ceremonial or ritualistic setting, enhancing the psychological and emotional aspects of the experience.
Aesthetic and Aroma
Mushroom tea can be visually appealing and aromatic, engaging more of your senses in the experience. The act of preparing and sipping tea can add an additional layer of enjoyment to the journey.
Heating Potential
The brewing process involves heating, which can potentially aid in the breakdown of some mushroom cell walls, making the active compounds more accessible for absorption by the body.
The common types of psychedelic mushroom tea.
Psychedelic mushroom tea can be prepared using various methods and ingredients, each offering a slightly different experience in terms of taste, potency, and onset of effects. Here are some common types of magic mushroom tea.
Basic Mushroom Tea
This is the most straightforward method, involving simmering dried magic mushrooms in hot water. The mushrooms can be whole or ground. The tea is then strained before consumption. Effects typically onset within 20-60 minutes but may vary based on individual factors.
Lemon Tek Tea
The lemon tek is a method that involves soaking dried, ground magic mushrooms in lemon juice for a short period (15-20 minutes) before making the tea. The citric acid in lemon juice is believed to help convert psilocybin into psilocin (the active compound) more quickly, potentially resulting in a faster onset and shorter duration of effects. Lemon tek tea may intensify the experience, leading to a stronger and more condensed trip.
Chai Mushroom Tea
Chai mushroom tea combines the effects of magic mushrooms with the aromatic flavors of traditional chai spices, such as cinnamon, cardamom, cloves, and ginger. The spices can help mask the earthy taste of the mushrooms and create a unique flavor profile.
Flavored Infusions
Some people add other herbs or teas to their magic mushroom tea to enhance the taste and experience. For example, adding peppermint, chamomile, or other herbal teas can provide a pleasant flavor and potentially affect the overall experience.
Sweetened or Fruity Mushroom Tea
Sweetening magic mushroom tea with honey, sugar, or other sweeteners can help mask the taste of the mushrooms. Adding fruit juices or fruit-flavored teas can also add a fruity twist to the tea and create a more enjoyable drinking experience.
Cold Brew Mushroom Tea
Similar to cold-brewed regular tea, cold-brew mushroom tea involves steeping dried magic mushrooms in cold water for an extended period (e.g., overnight) in the refrigerator. Cold brews can result in a milder taste and potentially a slower onset of effects.
Blended Smoothie
For those who dislike the taste of mushroom tea, blending the mushrooms into a smoothie with fruits, vegetables, and other ingredients can be a palatable option as well.
How to make a basic psychedelic mushroom tea.
Ingredients and supplies
- Dried magic mushrooms of choice (accurately measured for the desired dosage).
- 2 cups of Water.
- Additional flavorings like tea bags, herbs, or honey (optional).
- A pot or a kettle (I prefer a kettle for easy serving).
- A fine mesh strainer or cheesecloth (I prefer cheesecloth for powdered mushrooms).
- A scale to weigh your mushrooms.
- A coffee grinder to grind your mushrooms.
Dosage guide
Before you start brewing your tea, you will need to determine what type of experience you’re looking to have. Magic mushroom spices vary in potency and active alkaloid content, so it is important to know what type of mushrooms you have and how much the effective dose is for your body weight and tolerance. Here is a standard dosage guide for standard Psilocybe Cubesis or (golden teachers).
Beginner dose 1 gram
This dose is best for beginners because it will not cause hallucinations or deep introspective thoughts. However, this dose will certainly cause good feelings, euphoria, and an overall sense of well-being and comfort.
Intermediate dose 2-3 grams
This is the most common and standard dose people use for a cup of psychedelic tea. This dose can give you wavy and colorful visuals as well as euphoria, a good body high, and introspective thoughts. This dose is for those who want a good trip yet still want to be coherent enough to function in this reality.
Heavy dose 3.5 grams and up
This dose is for experienced psychonauts that are looking for a heavy mushroom experience that will keep you in your head and bed for 6 hours. Heavy visuals and out-of-this-world insights.
Instructions
Prepare the Mushrooms
Carefully weigh and measure the desired dosage of dried magic mushrooms. Start with a low dose if you’re new to psychedelics or are unsure of your tolerance or the type of mushroom you have. For the sake of this guide, I will be making tea using 3.5 grams of standard Cubensis.
Grind the Mushrooms
Grind the dried mushrooms into a fine powder using a coffee grinder or mortar and pestle if you have one. Grinding can help with the extraction of psychoactive compounds and will reduce the chance of stomach discomfort.
Boil Water
Place 2 cups of water in your kettle or pot and bring the water to a gentle boil. The amount of water depends on how many servings you plan to make. Typically for 1 serving you will use 2 cups of water. You can make your tea stronger or weaker depending on the amount of mushrooms and water used.
Add Mushrooms and Simmer
Once the water is boiling, add the measured mushrooms to the kettle or pot. Reduce the heat to a low simmer. Do not let the water boil vigorously, as high heat can degrade the active compounds.
Steep and Strain
Let the mushrooms simmer for A minimum of 15 to 20 minutes, stirring occasionally. This helps to extract the compounds from the mushrooms into the water. I prefer to let them steep for 30 to 45 minutes to extract the max amount of active alkaloids.
After simmering, remove the pot from the heat and let it cool slightly. Strain the liquid through a fine mesh strainer or cheesecloth to remove the mushroom material. I prefer the cheesecloth strainer because it catches the mushroom powder really well and lets you squeeze all the mushroom tea out of the filtered mushrooms.
If you plan on using additional flavoring from tea bags, sugar, honey, or any other spices, add them to the water and allow them to steep for an additional 10 minutes for maximum flavor.
Enjoy
Pour the strained mushroom tea into a cup and allow it to cool further before drinking. You can consume it right then or you can store it in an airtight mason jar or bottle and keep it in your refrigerator for later consumption or even micro dosing.
Conclusion
As you continue to refine your tea-making skills and navigate the realm of psychedelics, keep in mind the importance of responsible and respectful use. Cherish each step of the process, from selecting the finest ingredients to savoring the brew’s subtle nuances. Approach each experience with intention and create a space that honors the profound potential of the journey ahead.
Now, armed with the knowledge to wield the alchemical power of mushrooms, you’re poised to embark on your own path of exploration, growth, and transformation. May your future cups of psychedelic mushroom tea be filled not only with the infusion of flavors but with the boundless possibilities of the mind and spirit.
As you raise your cup, remember that the journey you embark upon is uniquely yours, and the magic you weave is an echo of the ancient wisdom that has guided seekers for countless generations.
Commonly asked questions
How long does it take for psychedelic mushroom tea to kick in?
The onset time for the effects of magic mushroom tea can vary based on several factors, including the type of mushrooms used, the dosage, individual metabolism, and whether the mushrooms were pre-ground or not. Generally, the effects of magic mushroom tea can begin to be felt within approximately 20 to 60 minutes after consumption.
Do mushrooms lose their potency when made into tea?
Yes, magic mushrooms can potentially lose some of their potency when made into tea, particularly if not prepared and brewed properly. The preparation process, including heat and time, can contribute to the degradation of the active compounds in the mushrooms.
However, the decrease in potency is relatively minimal and only slightly less intense when compared to eating them dry. To get the most out of your tea just avoid adding your mushrooms to water that is boiling intensely. Remember to steep them at a gentle simmer and you will brew a great tea.
What do I do with the strained mushroom material?
Most people throw it away but if you want to put in the extra effort, you can steep them for a second time to make a weaker tea for micro dosing or even eat them with your tea to make sure you are getting all the active alkaloids the mushrooms have to offer.
How long can I store my tea without loss in quality?
Typically, you will want to consume your mushrooms tea within 2 weeks to ensure maximum quality and taste. Mushroom tea left too long in a fridge will degrade over time and lose potency and taste. I recommend making tea only when you plan to consume it within 2 weeks after brewing.
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